Minum Tiga Gelas Susu Sehari Boleh Hindari Darah Tinggi???

Minum Tiga Gelas Susu Sehari Boleh Hindari Darah Tinggi???
Dilulus terbit pada Saturday, December 27 @ 07:57:04 MYT oleh TokPenghulu
Oleh matuse68

"Women can easily reduce the risk of developing hypertension and the blood pressure if they drink milk that is fat free along with consuming more calcium and vitamin-D from the food sources, not from additional supplements.

A recently concluded research study published in the American Heart Association’s journal “Hypertension” , revealed this fact. According to the findings of this study, diets of more than 30,000 examined for women who were actually middle-aged and older.

Researchers at the ‘Harvard University’ observed that women who consumed more fat-free milk or low-fat milk and other milk products along with the diets rich in calcium and vitamin-D had more protection against any risk of hypertension and blood pressure.

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